Understanding the Islamic Practice of Fasting
In the Islamic tradition, fasting is a sacred act of worship that involves a deliberate abstention from eating, drinking, and other actions that invalidate the fast.
This is observed from the break of dawn until sunset, with the sole intention of seeking closeness to Allah.
The Pillars of Fasting
Fasting in Islam is built upon two fundamental pillars. The first pillar is the abstention from food, drink, and other invalidating actions during the daylight hours. The second is the intention behind the fast, which must be made during the night before dawn, signifying the fast as an act of worship.
Commencement of Ramadan
The holy month of Ramadan begins with the sighting of the new moon, as Islam follows a lunar calendar. This sighting marks the start of a month of fasting, reflection, and community.
Intention: The Core of Fasting
The intention, or 'niyyah', is crucial for the validity of the fast. It must be formed before dawn, aligning one's actions with the purpose of worship and obedience to Allah.
Criteria for a Valid Fast
A valid fast requires the individual to be a Muslim, of sound mind, in good health, and beyond the age of puberty. Women who are menstruating or experiencing postnatal bleeding are exempt from fasting.
Exemptions and Concessions
Islam provides exemptions for those who are ill, elderly, traveling, menstruating, pregnant, or breastfeeding. These individuals are not required to fast but must compensate by feeding the poor or fasting at a later time.
Actions that Invalidate the Fast
Deliberate eating or drinking, sexual intercourse, intentional vomiting, and intravenous nourishment that replaces food and drink are among the actions that invalidate a fast. Additionally, menstruation and postnatal bleeding automatically break the fast.
Upholding Moral Values
During the fast, Muslims are encouraged to embody the highest moral standards, refraining from lies, backbiting, and cursing. They are to maintain purity in speech and actions, ensuring that the fast is not just a physical abstention but also a spiritual cleansing.